Why The Number On The Scales Don’t Define You

So we all know the drill, you’ve not missed a single gym trip this week, you have eaten every fruit and vegetable you have laid eyes upon and have proudly rejected every carb and cheeky chocolate cake offered to you this week. So your no longer dodging your figure in the mirror as you get […]

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Giving Up Negativity For Lent

It seemed fitting that this be my first post on my brand new sparkly blog, although admittedly I’m ridiculously late to the party as lent was over a week ago but better late than never especially when it comes to resolutions and making self promises.

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